Workplace Wellness Programs
"The best Wellness Week speaker we've ever had!"
Health insurance and sick time are costing employers millions of dollars each year.
Help your employess be proactive in their health with
Workplace Wellness Programs:
45 to 60 minutes
Heart attack survivor, author and heart health educator, Eliz Greene draws on personal experience
and hundreds of hours of interviews with female heart patients to provide heart healthy lifestyle
strategies. Building on her background as an adaptive movement specialist, Eliz has developed an
active lifestyle program to fit busy people of all abilities.
In small groups of 50 - 100, Eliz guides women though specific steps and strategies for healthier lives.
Explore the Busy Women's Guide topics individually or schedule a day-long seminar to cover them all:
- Move More: Develop an active lifestyle
- Eat Better: Explore a sensible and healthy diet
- Manage Stress: Take time to recharge and find balance
- Reclaim Your Passion for Life: Live with the zest you deserve
- Be Heart Healthy: Make sense of the advice and make a plan
This program is designed for in-the-workplace seminars. It was developed for women, but men find success as well.
The Lunch and Learn program includes a workbook for each participant and works well for groups of 10 - 100.
Start planning your program today!