Heart Health Workplace Wellness Program

You ask so much of your body.

Isn’t it time to pay it back?

(Before it pays you back in ways you won’t like!)

When “doing more with less” is less of a catch phrase and more a way of life, taking time to be healthy can be a challenge.

In Pay Your Body Back™ Eliz reveals simple strategies to improve health and manage stress so you can work well and feel better.

The demands work and home take a toll on your body resulting in:

• Decreased productivity
• Impaired decision-making
• Minimization of creativity
• Injury
• Weight gain
• Decreased immunity
• Early aging
• Llife threatening illnesses such as heart disease

Don’t worry, paying your body back isn’t as hard or time consuming as you might think!

Eliz tailors the program to fit your organization. Based on the needs of your group and the time allowed, Pay Your Body Back™ may include the opportunity for participants to:

• Analyze the impact of busy lifestyles on health.
• Evaluate their personal health risk using a medically sound tool.
• Practice simple strategies to improve health and increase productivity.
• Identify strategies to fit their own lives.
• Develop a plan to implement at least one strategy.

Contact us to plan a program to fit your needs.

Read Pay Your Body Back Articles on our blog.

Perfect for:

|Employee Wellness Events|Corporate Retreats|Annual Meetings|Industry Conferences|Business Networking Events|Employee Appreciation Events|Association Events|Continuing Education Programs|Leadership Programs| Farm Bureau Programs|Ag Industry Programs| Programs for Educators|