Busy Woman’s Guide TV

The Busy Woman’s Guide to a Healthy Heart is hosted by Eliz Greene and produced by Ty Bergeron at MPTV channel 10/36 in Milwaukee.

This episode focuses on stress management with guests Berni Xiong, the Shin Kicking Life Spark and Health and Wellness Speaker Wendy Naarup.

 

Life is not about perfection. It is about moving in the right direction.

What tips did you take away to help you on your own path to wellness?

Please share in a comment on the episode post, or feel free to ask a question of our experts!