Posts tagged as:

Laughter and stress relief

How To Pay Your Body Back™ With Me Time

January 7, 2010

Allowing your body to catch up with all you ask it to do is important!
Make sure you Pay Your Body Back™ with some Me Time!
How often do you set aside time to do something just for yourself? Daily life is busy and there is always another load of laundry waiting to be done… but, all [...]

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Weekly Whimsy: Gilmer Dairy Farm Christmas Song

December 14, 2009

If watching something delightful decreases your stress, then this song from Gilmer Dairy is the key to a low stress holiday! What a great way to pay your body back for the stress of the season.
Santa + Dairy Cow + Clever Farmer = Delightful giggles!
Enjoy!

Have a very “dairy” Christmas!
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Weekly Whimsy: Hand Walker from American Heart Association

November 9, 2009

Something fun and educational! Love the dog

Enjoy your moment of whimsy. Laugh. “Breathe.” Recharge!
Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her Award Winning Blog.

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Eliz Greene survived a massive heart attack while seven-months pregnant with twins, struggled [...]

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Invitation to Woo Hoo! Busy Woman’s Guide to Stress Management

November 4, 2009

Have you Woo Hoo-ed today?
You really should!
Last night I finished Kim & Jason Kotecki’s new book There’s An Adult In My Soup. One of Kim’s chapters in entitled “Eeyore or Tigger” and discusses the sort of attitude we each can show the world. I believe I am a Tigger by nature – bouncy, optimistic and [...]

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I Got A Feeling: Weekly Whimsy

October 12, 2009

Wishing you a spectacular week – start it off with a smile and a dance. This amazing flash mob dance was part of Oprah’s 24th season kick off:

21,000 people! Get a bit on insight into how they did it:

Smile – and don’t forget to dance (even if it is in your chair!)
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Weekly Whimsy: Water & Poo!

October 1, 2009

How often can you laugh and learn something at the same time? Plus — it’s about poo… Farmers are some of the hardest working people on earth – so a little whimsy seems to help – at least according to this video:
Enjoy this song from Gilmer Diary Farm

As Will says, “Have a dairy good day” [...]

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Weekly Whimsy: Wedding Entrance Dance

July 27, 2009

Just pure joy! Our priest wouldn’t have gone for it – but what fun would this have been?! Hey, honey…next time we renew our vows…

Enjoy your moment of whimsy. Laugh. “Breathe.” Recharge!
Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her Award Winning Blog.

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Weekly Whimsy: How Long Is This Going To Take? Karyn Ruth White

July 22, 2009

I so wish I could do this sometimes!

Enjoy your moment of whimsy. Laugh. “Breathe.” Recharge!
Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her Award Winning Blog.

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Eliz Greene survived a massive heart attack while seven-months pregnant with twins, struggled to [...]

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Weekly Whimsy: Anita Renfroe – Don’t Breathe

July 7, 2009

Laughed right out loud!

Enjoy your moment of whimsy. Laugh. “Breathe.” Recharge!
Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her Award Winning Blog.

Sign up for free e-mail tips!
Eliz Greene survived a massive heart attack while seven-months pregnant with twins, struggled to lose the 80 pounds [...]

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Weekly Whimsy: Sound of Music in Train Station

June 24, 2009

Okay – as a choreographer I find this just fascinating. People just suddenly begin dancing in a train station to Do Re Me from the Sound of Music. The participants practiced just a short while – simply amazing!
Watch it twice – once for the spectacle and the second time for the bystander reactions!

Enjoy your [...]

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