January 30, 2009
During Heart Month take a moment to listen to your heart.
What is it telling you?
What does it need?
What does it yearn for?
Women are great at compartmentalizing and multitasking. Too often, however, we put the idea of taking care of ourselves away — out of mind to take care of other things. The danger of neglecting [...]
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January 28, 2009
Being a grown-up can be lonely. So often we spend our days alone, even if we are surrounded by people. Yet, taking the time to connect with people you care about in a positive way is very important to managing your stress and keeping your heart healthy. Could a social networking site the answer?
Yes, [...]
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