January 7, 2010
Food is the fuel for life!
Is the food you eat good enough to Pay Your Body Back™ for all you ask it to do?
Your body needs protein, water, carbohydrates, and fat to function correctly. It uses what it needs for power and stores the rest as fat for later use.
The trick is figuring out what [...]
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September 26, 2008
Check out this Quick Tip to eat better…
Need a tip to eat better, move more or manage your stress?
Wish Eliz would answer your question?
Add a comment below and we’ll provide the tip!
Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, [...]
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