From the category archives:

Video Quick Tips

Busy Woman’s Guide to Surviving a Cardiac Emergency

November 12, 2009

No one wants to think about having a heart attack or stroke. It is scary. However, taking the time to think about what you would do in an emergency, knowing the signs, having the information you will need can help you survive and recover well.
Download the Busy Woman’s Guide to Surviving a Cardiac Emergency e-book [...]

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Learn CPR in 2 Minutes

October 21, 2008

October is Sudden Cardiac Arrest (SCA) Awareness Month. Every two minutes someone drops dead from SCA — could you save someone?
Take a few minutes to watch my latest video and learn the basics of Hands-Only CPR. With it you CAN save a life.

Pass this along — let’s make sure everyone knows how to save a [...]

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Yard Work IS Exercise!

October 9, 2008

Check out Eliz’s latest Quick Tip on using yard work to move more!

Need a tip to eat better, move more or manage your stress?
Wish Eliz would answer your question?
Add a comment below and we’ll provide the tip!

Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack [...]

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Fruit Smoothie: Quick Tip# 102

September 26, 2008

Check out this Quick Tip to eat better…

Need a tip to eat better, move more or manage your stress?
Wish Eliz would answer your question?
Add a comment below and we’ll provide the tip!

Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, [...]

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Microwave Popcorn in a Paper Bag: Quick Tip #101

September 24, 2008

Check out this Quick Tip to eat better!

Need a tip to eat better, move more or manage your stress?
Wish Eliz would answer your question?
Add a comment below and we’ll provide the tip!

Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, [...]

Read the full article →