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valentine

What Are You Doing To Celebrate Yourself this Heart Month?

February 8, 2010

This month you can hardly turn around without seeing a Valentine heart. When you see one, take a moment to think about what you are doing to take care of yourself and your heart. Celebrate during February by making a commitment to moving more, smoking less, eating better or managing your stress. Little steps this [...]

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Indulge Your Valentine

February 5, 2008

Give your Valentine a heart healthy gift.
Your Valentine’s heart yearns for indulgence.
Give your Valentine…
A Treat.
Indulge your Valentine with the Wine and Chocolate Stress Remedy:
Select a small amount of decadent chocolate to savor slowly such as such as the Valentines Day Selections from Woodhouse Chocolate. We received a selection at Christmas and [...]

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Valentine Tips for Kids

February 5, 2008

Avoid the sugar overload!
For most people, Valentines Day brings up memories of candy hearts, chocolates and heart shaped cookies.
While these treats are fun, indulging children (and ourselves) in all of them can be just too much.
Choose one luscious treat and then use some of the tips below to make your kids’ Valentines Day healthy [...]

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