Weekly Whimsy: Hand Walker from American Heart Association

Take a break and watch something delightful

November 9, 2009

in Stress Less, Weekly Whimsy

Something fun and educational! Love the dog :-)

Enjoy your moment of whimsy. Laugh. “Breathe.” Recharge!

Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her Award Winning Blog.

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Eliz Greene survived a massive heart attack while seven-months pregnant with twins, struggled to lose the 80 pounds gained during her pregnancy, and searched for a way to hold on to the perspective and passion she found in her near-death experience. Drawing on her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com.

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