Wishing you a spectacular week – start it off with a smile and a dance. This amazing flash mob dance was part of Oprah’s 24th season kick off:
21,000 people! Get a bit on insight into how they did it:
Smile – and don’t forget to dance (even if it is in your chair!)
Get valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her Award Winning Blog
Eliz Greene survived a massive heart attack while seven-months pregnant with twins, struggled to lose the 80 pounds gained during her pregnancy, and searched for a way to hold on to the perspective and passion she found in her near-death experience. Drawing on her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress. Find out more at www.EmbraceYourHeart.com
