Busy Woman’s Guide to CPR

Saving a life may be easier than you think! Many people worry they will do something wrong and hurt the person they are trying to help.  Others are grossed out by the idea of mouth-to-mouth. As someone who needed and received CPR, I can tell you – I want you to try to help me.  Seriously! If I need CPR, I’m already dying – you can’t make it worse! You can learn Hands-Only CPR and be ready to save a life in a matter of minutes.

Right now, please take a few minutes to watch my video and learn the basics of Hands-Only CPR. With it you CAN save a life.

Pass this along — let’s make sure everyone knows how to save a life!

You can also get the CPR Anytime kit at CPRanytime.org

Watch this video for information on using an AED:

Learning to save a life is quick and painless – be a hero and be prepared!

Eliz Greene survived a massive heart attack while seven-months pregnant with twins, struggled to lose the 80 pounds gained during her pregnancy, and searched for a way to hold on to the perspective and passion she found in her near-death experience. Drawing on her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 50 health and wellness blogs. Find more at www.EmbraceYourHeart.com.